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Standing, sitting, reclining–changing postures is good for the body

Standing, sitting, reclining–changing postures is good for the body, and ergonomists say we should do it frequently. Movement keeps the disks in the spine hydrated and increases blood flow, pumping oxygen to the brain and improving focus and productivity. Our bodies send us reminders to move; it’s important to listen to them.

Watch our “Work Better Video” to learn more, by Herman Miller.

About Marco Olivieri

Founder & CeO of La Mercanti Italian Furniture. Marketing and Sales specialist of La Mercanti, emphasis on strategy deployment and implementation, innovation and business excellence. “I think to myself as an innovative thinker, an avid learner and I like to bring new ideas forward to drive my staff initiatives”.